Fitness training plan & macro calculator – DE & EN
9,99 €
incl. 19% VAT
Macro calculator (BMR/TDEE) + training plan + progress tracker. DE/EN.
Macro calculator (BMR/TDEE) + training plan + progress tracker. DE/EN.
Description
Reach your fitness goals with a plan: the macro calculator determines BMR, TDEE and your macros (protein/fat/carbs). Plus a training plan and a progress tracker.
What's included
- Macro calculator per Mifflin-St Jeor (BMR, TDEE, macros)
- Goal adjustment for cut or bulk
- Training plan & weight/progress tracker
- Bilingual, instructions included
Product details
- Format
- .xlsx
- Compatibility
- Excel, LibreOffice & Google Sheets
- Language
- German & English
- Delivery
- Not medical advice
Shipping & Delivery
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