{"id":45053,"date":"2025-03-16T23:44:24","date_gmt":"2025-03-16T23:44:24","guid":{"rendered":"https:\/\/outletlite.com\/5-100kg-grip-strength-gym-wrist-expander-hand-strengthener-adjustable-muscle-recovery-fitness-hand-strength-exercise-2\/"},"modified":"2026-04-24T02:34:37","modified_gmt":"2026-04-24T02:34:37","slug":"5-100kg-handtrainer","status":"publish","type":"product","link":"https:\/\/outletlite.com\/en\/product\/5-100kg-handtrainer\/","title":{"rendered":"5-100kg Handtrainer\u2013 Verstellbar, Edelstahl, Anti-Rutsch-Griff"},"content":{"rendered":"<h2><strong>5-100kg Handtrainer \u2013 Verstellbarer Grifftrainer f\u00fcr Fitness, Rehabilitation &amp; Krafttraining | Rutschfester Edelstahl-Griff | Inkl. Widerstandseinstellung<\/strong><\/h2>\n<p>Der\u00a0<strong>5-100kg Handtrainer<\/strong>\u00a0ist der perfekte Begleiter f\u00fcr\u00a0<strong>Griffkraft-Training, Rehabilitation und Muskelaufbau<\/strong>. Mit\u00a0<strong>verstellbarem Widerstand (5-100kg)<\/strong>,\u00a0<strong>rostfreiem Edelstahl<\/strong>\u00a0und\u00a0<strong>ergonomischem Anti-Rutsch-Griff<\/strong>\u00a0ideal f\u00fcr Sportler, B\u00fcroangestellte und Reha-Patienten.<\/p>\n<h3><strong>Technische Daten:<\/strong><\/h3>\n<ul>\n<li><strong>Material:<\/strong>\u00a0Edelstahl + Hochleistungsfeder<\/li>\n<li><strong>Gr\u00f6\u00dfe:<\/strong>\u00a016 \u00d7 11 cm<\/li>\n<li><strong>Gewicht:<\/strong>\u00a0450 g<\/li>\n<li><strong>Farben:<\/strong>\u00a0Orange\/Rot\/Grau (wahlweise)<\/li>\n<li><strong>Widerstand:<\/strong>\u00a05-100 kg (stufenlos einstellbar)<\/li>\n<\/ul>\n<h3><strong>Lieferumfang:<\/strong><\/h3>\n<ul>\n<li>1 \u00d7 Handtrainer (5-100kg)<\/li>\n<li>1 \u00d7 Bedienungsanleitung<\/li>\n<\/ul>\n<p>Ausf\u00fchrliche Produktbeschreibung:<\/p>\n<h4><strong>1. Verstellbarer Widerstand (5-100kg) \u2013 F\u00fcr jedes Fitnesslevel<\/strong><\/h4>\n<ul>\n<li><strong>Einfache Drehregulierung<\/strong>\u00a0f\u00fcr pr\u00e4zise Anpassung des Widerstands \u2013 von\u00a0<strong>5kg f\u00fcr Anf\u00e4nger<\/strong>\u00a0bis\u00a0<strong>100kg f\u00fcr Profis<\/strong>.<\/li>\n<li>Ideal f\u00fcr\u00a0<strong>Krafttraining, Physiotherapie<\/strong>\u00a0oder\u00a0<strong>Rehabilitation<\/strong>\u00a0nach Verletzungen.<\/li>\n<\/ul>\n<h4><strong>2. Hochwertiges Edelstahl-Design \u2013 Langlebig &amp; Rostfrei<\/strong><\/h4>\n<ul>\n<li><strong>Stabiler Edelstahl-Rahmen<\/strong>\u00a0mit verst\u00e4rkter Feder \u2013 resistent gegen Verschlei\u00df und Korrosion.<\/li>\n<li><strong>Belastbar bis 100kg<\/strong>\u00a0\u2013 auch f\u00fcr intensives Training geeignet.<\/li>\n<\/ul>\n<h4><strong>3. Ergonomischer Anti-Rutsch-Griff \u2013 Maximale Sicherheit<\/strong><\/h4>\n<ul>\n<li><strong>Speziell geformte Griffe<\/strong>\u00a0passen sich der Hand nat\u00fcrlich an \u2013 verhindert Abrutschen auch bei schwei\u00dfnassen H\u00e4nden.<\/li>\n<li><strong>Reduziert Gelenkbelastung<\/strong>\u00a0\u2013 perfekt f\u00fcr l\u00e4ngere Trainingseinheiten.<\/li>\n<\/ul>\n<h4><strong>4. Vielseitige Anwendungen \u2013 Fitness, Reha &amp; Alltag<\/strong><\/h4>\n<ul>\n<li><strong>St\u00e4rkt Unterarme, Handgelenke und Finger<\/strong>\u00a0\u2013 ideal f\u00fcr:\n<ul>\n<li><strong>Kraftsportler<\/strong>\u00a0(Klettern, Gewichtheben)<\/li>\n<li><strong>B\u00fcroarbeiter<\/strong>\u00a0(gegen Mausarm)<\/li>\n<li><strong>Reha-Patienten<\/strong>\u00a0(nach Handverletzungen)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h4><strong>5. Praktisches Geschenk f\u00fcr Sportbegeisterte<\/strong><\/h4>\n<ul>\n<li><strong>Komplett verpackt<\/strong>\u00a0\u2013 das ideale Geschenk f\u00fcr Fitness-Fans, Physiotherapeuten oder Kollegen.<\/li>\n<\/ul>\n<h4><strong>. Edelstahl-Handtrainer \u2013 F\u00fcr professionelles Training &amp; Langlebigkeit<\/strong><\/h4>\n<p>Der\u00a0<strong>Edelstahl-Handtrainer<\/strong>\u00a0\u00fcberzeugt durch seine\u00a0<strong>hochwertige Materialqualit\u00e4t<\/strong>\u00a0und ist perfekt f\u00fcr intensives\u00a0<strong>Griffkraft-Training<\/strong>. Dank\u00a0<strong>rostfreiem Edelstahl<\/strong>\u00a0und\u00a0<strong>verst\u00e4rkter Feder<\/strong>\u00a0h\u00e4lt er selbst hohen Belastungen stand \u2013 ideal f\u00fcr\u00a0<strong>Kraftsportler, Physiotherapie und Rehabilitation<\/strong>.<\/p>\n<p>\u2714\u00a0<strong>Korrosionsbest\u00e4ndig<\/strong>\u00a0\u2013 Auch bei schwei\u00dfnassen H\u00e4nden langlebig<br \/>\n\u2714\u00a0<strong>Belastbar bis 100kg<\/strong>\u00a0\u2013 F\u00fcr Anf\u00e4nger und Profis geeignet<br \/>\n\u2714\u00a0<strong>Leicht zu reinigen<\/strong>\u00a0\u2013 Hygienisch und pflegeleicht<\/p>\n<h4><strong>. Rehabilitation Handgelenk \u2013 Ideale Unterst\u00fctzung bei Verletzungen<\/strong><\/h4>\n<p>Dieser\u00a0<strong>Handtrainer f\u00fcr Rehabilitation<\/strong>\u00a0ist speziell f\u00fcr die\u00a0<strong>St\u00e4rkung von Handgelenken<\/strong>\u00a0nach Verletzungen oder Operationen entwickelt. Die\u00a0<strong>stufenlose Widerstandseinstellung (5-100kg)<\/strong>\u00a0erm\u00f6glicht ein\u00a0<strong>sanftes Aufbautraining<\/strong>\u00a0\u2013 empfohlen von Physiotherapeuten!<\/p>\n<p>\u2714\u00a0<strong>Schonendes Training<\/strong>\u00a0\u2013 F\u00fcr gezielten Muskelaufbau ohne \u00dcberlastung<br \/>\n\u2714\u00a0<strong>Ergonomische Griffe<\/strong>\u00a0\u2013 Reduziert Gelenkbelastung<br \/>\n\u2714\u00a0<strong>Ideal nach Br\u00fcchen oder Sehnenscheidenentz\u00fcndung<\/strong><\/p>\n<h4><strong>. Fitness-Handtrainer \u2013 F\u00fcr starke H\u00e4nde &amp; Unterarme<\/strong><\/h4>\n<p>Der\u00a0<strong>Fitness-Handtrainer<\/strong>\u00a0ist ein\u00a0<strong>Muss f\u00fcr Sportler und B\u00fcroangestellte<\/strong>! Ob f\u00fcr\u00a0<strong>Klettern, Gewichtheben oder gegen Mausarm<\/strong>\u00a0\u2013 mit\u00a0<strong>verstellbarem Widerstand<\/strong>\u00a0passt er sich jedem Fitnesslevel an.<\/p>\n<p>\u2714\u00a0<strong>St\u00e4rkt Griffkraft und Ausdauer<\/strong>\u00a0\u2013 F\u00fcr mehr Leistung im Sport<br \/>\n\u2714\u00a0<strong>Anti-Rutsch-Design<\/strong>\u00a0\u2013 Sicher auch bei intensivem Training<br \/>\n\u2714\u00a0<strong>Kompatibel mit jedem Trainingsplan<\/strong>\u00a0\u2013 F\u00fcr Gym, Home-Office oder unterwegs<\/p>\n<p>&nbsp;<\/p>\n<h3>\u2728\u00a0<strong>Shop Now &amp; Save Big!<\/strong>\u00a0\u2728<\/h3>\n<p>Discover unbeatable deals on premium products at\u00a0<a href=\"https:\/\/outletlite.com\/shop\/\" target=\"_blank\" rel=\"noopener noreferrer\">OutletLite<\/a>. Whether you&#8217;re upgrading your skincare routine, home essentials, or lifestyle, we\u2019ve got you covered with top-quality items at discounted prices. Don\u2019t wait \u2013 your next favorite product is just a click away!<\/p>\n<p>\u2705\u00a0<strong>Fast Shipping<\/strong>\u00a0| \u2705\u00a0<strong>Secure Checkout<\/strong>\u00a0| \u2705\u00a0<strong>Satisfaction Guaranteed<\/strong><\/p>\n<p>\ud83d\udc49\u00a0<strong>Click here to explore our full collection and grab your favorites before they\u2019re gone!<a href=\"https:\/\/outletlite.com\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20938 size-thumbnail\" src=\"https:\/\/outletlite.com\/wp-content\/uploads\/2025\/02\/outletlite-icon-150x150.png\" alt=\"outletlite\" width=\"150\" height=\"150\" srcset=\"https:\/\/outletlite.com\/wp-content\/uploads\/2025\/02\/outletlite-icon-150x150.png 150w, https:\/\/outletlite.com\/wp-content\/uploads\/2025\/02\/outletlite-icon-430x430.png 430w, https:\/\/outletlite.com\/wp-content\/uploads\/2025\/02\/outletlite-icon-300x300.png 300w, https:\/\/outletlite.com\/wp-content\/uploads\/2025\/02\/outletlite-icon-12x12.png 12w, https:\/\/outletlite.com\/wp-content\/uploads\/2025\/02\/outletlite-icon.png 512w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/strong><\/p>\n<p><strong data-spm-anchor-id=\"2b75ac3d.2ef5001f.0.i77.3d4dc9215SI9Xt\">Folge uns auf unseren Social-Media-Kan\u00e4len, um immer up-to-date zu bleiben! \ud83c\udf1f [<a href=\"https:\/\/www.facebook.com\/Outletlite2024\" target=\"_blank\" rel=\"noopener\">Facebook<\/a>] [<a href=\"https:\/\/www.instagram.com\/outletlite_\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a>] [<a href=\"https:\/\/www.tiktok.com\/@outletlite\" target=\"_blank\" rel=\"noopener\">TikTok<\/a>]<\/strong><\/p>\n<h3>Feature:<\/h3>\n<p>\u2b50. Adjustable Resistance from 5-100KG: Easily adjust the resistance level from 5-100KG, making it suitable for people of all fitness levels. The rotating adjustment of wrist expander feature allows for precise control of the resistance, catering to the needs of different individuals.<\/p>\n<p>\u2b50. Durable Stainless Steel Construction: Made from high-quality stainless steel, this fitness gym training hand gripper is resistant to wear, rust, and breakage. The reinforced high-strength spring ensures its durability and longevity.<\/p>\n<p>\u2b50. Sweat-Resistant and Non-Slip Design: The ergonomic design of hand grip strengthener features a sweat-resistant and non-slip curvature that perfectly fits the palm and finger arc. The comfortable and anti-slip handle ensures a secure grip during workouts.<\/p>\n<p>\u2b50. The Perfect Gift for Fitness Enthusiasts: This non-slip gripper makes for an ideal gift for anyone who loves fitness and strength training. Surprise your loved ones with a practical and effective tool to enhance their grip strength and overall fitness.<\/p>\n<p>&nbsp;<\/p>\n<h3>Specification:<\/h3>\n<p>Color(Optional): Orange\/Red\/Grey<\/p>\n<p>Product Size: 160.00 X 110.00 MM\/6.3 X 4.33 Inch<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/ae01.alicdn.com\/kf\/Sdb33056c3fca4357be4731d8ae471b57I.jpg\" alt=\"5-100kg Handtrainer\" width=\"750\" height=\"1000\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/ae01.alicdn.com\/kf\/S8e94b0e2a20f484c9dc04b71c8fa56c9i.jpg\" alt=\"5-100kg Handtrainer\" width=\"790\" height=\"1603\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/ae01.alicdn.com\/kf\/S11549acca3d945ebb772487d4b85b506s.jpg\" alt=\"5-100kg Handtrainer\" width=\"790\" height=\"1601\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/ae01.alicdn.com\/kf\/Sa39e6916d53f46079a67ff5b00867119o.jpg\" alt=\"5-100kg Handtrainer\" width=\"790\" height=\"1685\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/ae01.alicdn.com\/kf\/S1f67dd5646f245879aa08ef5d54dcc6dw.jpg\" alt=\"5-100kg Handtrainer\" width=\"790\" height=\"1600\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/ae01.alicdn.com\/kf\/Sdc6c077d89bc471ba6c255f7709db118y.jpg\" alt=\"5-100kg Handtrainer\" width=\"790\" height=\"1592\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/ae01.alicdn.com\/kf\/S62c391e756b24bfc8f7f51ab7275eb3fJ.jpg\" alt=\"5-100kg Handtrainer\" width=\"800\" height=\"800\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Der\u00a0<strong>5-100kg Handtrainer<\/strong>\u00a0ist der perfekte Begleiter f\u00fcr\u00a0<strong>Griffkraft-Training, Rehabilitation und Muskelaufbau<\/strong>. Mit\u00a0<strong>verstellbarem Widerstand (5-100kg)<\/strong>,\u00a0<strong>rostfreiem Edelstahl<\/strong>\u00a0and\u00a0<strong>ergonomischem Anti-Rutsch-Griff<\/strong>\u00a0ideal f\u00fcr Sportler, B\u00fcroangestellte und Reha-Patienten.<\/p>","protected":false},"featured_media":45039,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[407],"product_tag":[],"class_list":{"0":"post-45053","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-werkzeuge-heimwerkerbedarf","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-variable"},"_links":{"self":[{"href":"https:\/\/outletlite.com\/en\/wp-json\/wp\/v2\/product\/45053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/outletlite.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/outletlite.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/outletlite.com\/en\/wp-json\/wp\/v2\/comments?post=45053"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/outletlite.com\/en\/wp-json\/wp\/v2\/media\/45039"}],"wp:attachment":[{"href":"https:\/\/outletlite.com\/en\/wp-json\/wp\/v2\/media?parent=45053"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/outletlite.com\/en\/wp-json\/wp\/v2\/product_brand?post=45053"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/outletlite.com\/en\/wp-json\/wp\/v2\/product_cat?post=45053"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/outletlite.com\/en\/wp-json\/wp\/v2\/product_tag?post=45053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}